182: How ChatGPT and AI are Keeping You Fat
Description
You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer. If that sounds interesting, then this episode is for you.
Together, we will unpack:
- Why blindly following AI/ChatGPT advice could be sabotaging your weight loss without you even realizing it.
- The 3 hidden dangers of AI that no one’s talking about, and how they impact your weight loss journey.
- Human coach vs. the ChatGPT robot smackdown… which one has the best advice?
- What actually happens when you combine emotional eating, high cortisol, and AI-generated health tips.
- The shocking statistics ChatGPT actually gave when asked how reliable it is.
- How Holly Bertone uses her FBI counterintelligence skills to dissect the AI hype and reveal the truth behind this growing trend in the weight loss space.
Connect with Holly:
▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!
Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.
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