188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing
Update: 2024-11-06
Description
We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:
- What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
- The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
- WHY we people please and how to know when we're doing it
- A step by step plan for eliminating people pleasing from your life
- How to disappoint people (and why you should start doing it)
- How to navigate difficult conversations
- How to stop apologizing SO. F***ING. MUCH.
Connect with Sara:
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