You’ve built a beautiful life. Now it’s time to bring your full self into it. https://www.brendawinkle.com/youryesfilledlife   

What would happen if you gave yourself permission to want what you really want?

In this episode, I’m sharing Day 1 of my signature experience, the Yes to Me Journey—a four-day guided process that helps intuitive, high-achieving women come home to themselves. If you've been feeling the nudge to shift something but you're not even sure what you want anymore...this is for you.

You'll hear the exact process I guide women through to get clear on what matters most now. We’re talking vision, alignment, energy, and your deeper “why”—the one that fuels everything.

This session is playful, practical, and spacious. There’s an exercise inside called “Wouldn’t It Be Fun If…” that gets your imagination flowing and helps you reconnect with possibility (instead of performance).

Whether you're at a career crossroads, approaching empty nest, or just ready for more joy and clarity, this episode will help you start uncovering the real you underneath the roles and responsibilities.

And if you love this taste of the Yes to Me Journey, the full audio experience is available now—so you can start your journey at any time.

In this episode:

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  What the Yes to Me Journey is and why it’s so powerful

  
  


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  Why getting clear on your “why” changes everything

  
  


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  How high achievers accidentally block their own clarity

  
  


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  A simple journaling exercise to reconnect to joy and vision

  
  


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  The surprising truth about seriousness in the personal development space

  
  


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  What to do when you feel stuck or unsure about what you want

  
  

Resources Mentioned

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  Access the full Yes to Me Journey audio experience: brendawinkle.com/yes-to-me

  
  


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  Learn more about the Your Yes Filled Life group coaching program: brendawinkle.com/youryesfilledlife

  
  


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  Download the free Energy Audit: brendawinkle.com/audit

  
  

Keywords: 

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