197. Stop confusing achievement with joy. Download the free energy audit to find more joy: https://www.brendawinkle.com/audit 

Your intuition is one of your greatest gifts—but without boundaries, it can feel overwhelming. In this episode, we explore how to set sacred boundaries so your sensitivity feels empowering, not exhausting.

I’m joined by Danielle Gaebel of Superfine Life, who blends moon cycles, movement, and mindset to help women reclaim their energy. Together, we talk about how to protect your energy, deepen your intuition, and finally feel safe saying a holy no.

What You’ll Learn

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  Why guilt isn’t a stop sign—it’s proof you’re breaking a people-pleasing pattern

  
  


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  A simple “holy no” framework to protect your time and energy

  
  


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  How to use the new + full moon as a rhythm for release and intention

  
  


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  Quick somatic resets—breath, sound, and movement—to clear energy in minutes

  
  

Watch here: https://youtu.be/9FnbUiqJY8Y 

Links & Resources

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  Free Energy Audit → brendawinkle.com/audit 

  
  


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  Join Your Yes Filled Life → brendawinkle.com/youryesfilledlife 

  
  


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  Connect with Danielle → https://superfinelife.com 

  
  
  
  
  • https://www.instagram.com/superfine_life
  
  
  • Thursday Class Pass (value $20) https://superfinelife.com/guest-class-pass
  
  
  • Lunar Wisdom: New & Full Moon Ceremonies + JourneyDance® https://superfinelife.com/lunar-wisdom-class-pass
  
  
  
  

✨ If this episode inspired you, share it with three friends and leave a quick review. It helps more intuitive leaders like you find this space.

Keywords: boundaries, intuition, energy, leadership, moon cycles, somatic practices, sacred no