#34 Your body creates its own sugar-gluconeogenesis (the forgotten metabolic pathway)

#33 What is health? genetic variability and subjective truths

#32 Stop stretching- flexibility vs. mobility

#31 Maintain Your Weight After Dieting Down

#30 Fitness scams

#29 Overhead press more in 15 minutes

#28 Less training is more

#27 Get rid of tendinitis for good

#26 Increase your squat

#25 Increase your deadlift

#24 Fix your shoulders

#23 Improve lagging muscle groups

#22 Genetics are everything

#21 Progress isn't linear

#20 You're doing cardio wrong

#19 How to increase your bench press

#18 Stop obsessing over protein

#17 What you eat matters

#16 Stop looking at the scale

#15 What you didn't know about astrology...