In this episode of Her Fertility, host Jess Tims welcomes Dr. Kalea Wattles, a naturopathic doctor and functional medicine practitioner specializing in fertility. They dive deep into the often-overlooked connection between gut health and fertility.

Dr. Wattles explains how principles of systems medicine can map the interconnected body systems, emphasizing the significant role of gut health in overall fertility. They discuss how inflammation, dysbiosis, and leaky gut can negatively impact reproductive health, and the importance of a comprehensive preconception assessment.

Dr. Wattles also introduces her online program, the Functional Fertility Blueprint, designed to help women take control of their fertility through personalized assessments and targeted interventions. This episode offers valuable insights for anyone on their fertility journey, whether trying to conceive naturally or with medical assistance.

00:00 Introduction to Her Fertility Podcast

00:36 Meet Dr. Kalea Wattles

01:41 The Connection Between Gut Health and Fertility

02:01 Understanding Systems Medicine

04:09 The Role of Gut Health in Overall Health

08:35 The Importance of Dental Health in Fertility

10:40 Inflammation and Its Impact on Fertility

12:51 Addressing Leaky Gut and Chronic Inflammation

18:56 Lifestyle Factors Affecting Gut Health

21:50 Understanding the Vagus Nerve and Gut Health

22:56 The Importance of Absorption in a Fertility Diet

23:33 Supplements vs. Natural Foods for Fertility

25:50 Iron and Fertility: The Role of Stomach Acid

27:33 Exploring Vaginal Microbiome and Probiotics

31:28 Functional Fertility Blueprint: A Comprehensive Program

37:05 Connecting Gut Health to Overall Well-being

38:36 Conclusion and Resources for Fertility Support

Thank you Dr. Kalea for joining this episode of the Her Fertility Podcast! Connect with Dr. Kalea:

LEARN MORE about her Functional Fertility Blueprint HERE > https://drkaleawattles.com/

Instagram @functionalfertility 

To learn more about support from Her Fertility check these out:

RSVP for the next Fertility Support Circle here >> www.herfertility.support/rsvp

Instagram @herfertility.support

Instagram @fertilityjess