19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage

Update: 2021-07-29

Description

Welcome back to Point Blank Period!

In this episode, we’re talking about those three little letters that for so many of us spell painful cramps, emotional mood swings, cravings, bloating, insomnia...you know what I’m talking about!!! PMS!

We’re going to get crystal clear on what PMS actually is and what causes it; what PMS isn’t; and ultimately how we can use this premenstrual time to our advantage once we get those pesky symptoms out of the way!

If you've ever wondered:

Why you get PMS in the first place
What causes it & how to treat it
Why you feel like a different person that time of the month
Whether PMS is real or if it's "all in your head"...

This episode is a MUST for you!!!

Please follow, rate, review, and subscribe to this podcast on Apple podcasts and Spotify. Thank you so much for your support!

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19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage

#box-pro-ellipsis-17624179987001{-webkit-line-clamp:2;}19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage

19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage

19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage