8. 3 Tools To Help You Reconnect With Yourself

Update: 2021-04-06

Description

In this episode of Point Blank Period, we are taking things in a new direction and talking about three tools to help you improve your most important relationship--the one you have with yourself.

The key to feeling empowered; being, feeling, and looking healthy; having great relationships and finding true fulfillment in life comes with knowing yourself better--whether that means getting intimate with your menstrual cycle or practicing one or more of the tools I share in this week's episode!

I hope you enjoy this episode, and as always, be sure to follow me on IG @hilaryglaus and @pointblankperiod_podcast!

Comments

In Channel

20. Four Simple Ways to Achieve Greater Health, Fertility, Energy, and Sexual Satisfaction!

2021-10-2134:01

20. Four Simple Ways to Achieve Greater Health, Fertility, Energy, and Sexual Satisfaction!

2021-09-2334:11

19. PMS: What It Is, What It ISN’T, & How To Use It To Your Advantage

2021-07-2925:38

18. Ovulation: The Main Event of Your Menstrual Cycle

2021-07-0829:58

17. 5 Common Period Myths, Debunked! | Period Facts Every Menstruator Should Know

2021-06-2324:06

16. Six Reasons Why You're Not Pregnant (Yet!) [How Fertility Awareness Helps Optimize Your Chances of Conceiving]

2021-06-0947:14

15. Fertile Or Nah: Is It Safe To F**k Raw?!? [Getting To Know Your Fertile Signs]

2021-06-0247:15

14. 5 Myths About Birth Control That Almost Everyone Believes (But Are Totally False!)

2021-05-2535:02

13. Birth Control: The Good, The Bad, & The Ugly [Part 3]

2021-05-1846:00

12. Birth Control: The Good, The Bad, & The Ugly [Part 2]

2021-05-1240:25

11. Birth Control: The Good, The Bad, & The Ugly [Part 1]

2021-05-0434:21

10. What The Heck Is The Infradian Rhythm & What You Need To Know About It!

2021-04-2736:03

9. The Four Phases of the Menstrual Cycle

2021-04-2155:40

8. 3 Tools To Help You Reconnect With Yourself

2021-04-0624:56

7. Let The Vulva Do The Vetting!: How Arousal Enhances Your Ability to Manifest Your Desires

2021-03-3034:59

6. The facts and myths about the female libido

2021-03-2330:52

5. How to use your menstrual cycle to level up your relationship

2021-03-1641:21

4. You're not crazy, you're cyclical!

2021-03-0933:58

3. Periods need better PR

2021-03-0201:07:00

2. Period Education IS Sex Education

2021-02-2129:46

00:00

1.0x

8. 3 Tools To Help You Reconnect With Yourself

#box-pro-ellipsis-176241570102314{-webkit-line-clamp:2;}8. 3 Tools To Help You Reconnect With Yourself

8. 3 Tools To Help You Reconnect With Yourself

8. 3 Tools To Help You Reconnect With Yourself