9. The Four Phases of the Menstrual Cycle

Update: 2021-04-21

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Hey friends! In this long-awaited episode, we're talking all about the four phases of the menstrual cycle.

I wish this were common knowledge, but we're just not taught about the menstrual cycle beyond our period and ovulation--two very important aspects of our cycle, but there's SO MUCH MORE to it than that!

What characterizes each phase of the menstrual cycle? What's going on physically? How can you leverage your hormones in this phase? What are your unique superpowers from one phase to the next?

These are the questions I'll answer--and more!--in this week's episode. So settle in and get ready to learn something you WISH you'd learned in sex ed!

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9. The Four Phases of the Menstrual Cycle

#box-pro-ellipsis-176329373835365{-webkit-line-clamp:2;}9. The Four Phases of the Menstrual Cycle

9. The Four Phases of the Menstrual Cycle

9. The Four Phases of the Menstrual Cycle