194: Doing All the Things Is Killing Your Tree of Life
Description
I'm kicking off a new series about letting go to uncover who we really are, inspired by John Acuff's Greatest Year Ever course. Just like the trees in fall draw their energy inward and release what no longer serves them, we need to learn to bring our energy back inside and use it with wisdom—not to meet everyone else's needs, but to sustain a healthy life. I've been questioning how our generation fell into the trap of doing all the things for all the people, treating ourselves like machines instead of humans who need rest and restoration. This week, I'm asking you to simply notice what needs to fall away in your life—the commitments, expectations, and beliefs about who you should be that no longer serve the woman you're becoming.
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United States
