DiscoverThe Intermittent Fasting Podcast#194 - ADF, Poor Fasted Sleep, Sugar Cravings, Reversing Prediabetes, HbA1c, Other People’s Expectations, Body Image Problems, And More!
#194 - ADF, Poor Fasted Sleep, Sugar Cravings, Reversing Prediabetes, HbA1c, Other People’s Expectations, Body Image Problems, And More!

#194 - ADF, Poor Fasted Sleep, Sugar Cravings, Reversing Prediabetes, HbA1c, Other People’s Expectations, Body Image Problems, And More!

Update: 2021-01-04
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Visit IFpodcast.com/episode194 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!



1:10 - BUTCHERBOX: For A Limited Time Go To ButcherBox.com/IFPODCAST And Get The Ultimate Keto Bundle!



3:05 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!



14:55 - Listener Q&A: Danielle - Sleep And IF



30:50 - INSIDE TRACKER:  Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!



33:10 - Listener Q&A: Allison - Sugar Cravings Once I Open My Window



44:15 - Listener Q&A: Nelson - Other People's Expectations



49:00 - BLUBLOX: Go To BluBlox.com And Use The Code ifpodcast For 15% Off!



44:15 - Listener Q&A: Rebecca - Blood Work/Glucose



Go To Melanieavalon.Com/NutrisenseCGM And Use Coupon Code MelanieAvalon For 15% Off Select Packages



Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny!

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#194 - ADF, Poor Fasted Sleep, Sugar Cravings, Reversing Prediabetes, HbA1c, Other People’s Expectations, Body Image Problems, And More!

#194 - ADF, Poor Fasted Sleep, Sugar Cravings, Reversing Prediabetes, HbA1c, Other People’s Expectations, Body Image Problems, And More!

Melanie Avalon, Gin Stephens