DiscoverThe Intermittent Fasting Podcast#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!
#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!

#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!

Update: 2021-01-11
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Visit IFpodcast.com/episode195 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!



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14:30 - Listener Q&A: Sallie - Question For Gin



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23:25 - Listener Q&A: Michelle - In Search Of Lower Insulin



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23:25 - Listener Q&A: Sara - HANGRY Still - Sometimes



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43:30 - Listener Q&A: Kelly - Alcohol Effects On Resting Heart Rate

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#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!

#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!

Melanie Avalon, Gin Stephens