DiscoverThe Intermittent Fasting Podcast#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!
#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!

#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!

Update: 2021-03-01
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Visit ifpodcast.com/episode202 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!



1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!



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16:00 - Listener Feedback: Samantha - Eating with family



18:45 - Listener Q&A: Christina - How much black coffee



26:55 - PREP DISH: Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!



28:40 - Listener Q&A: Sara - Black Coffee



32:00 - Listener Q&A: Shelley - Podcasts...How Do You Listen To Sooooo Many??



34:55 - Listener Q&A: Hannah - What If I Don’t “Just Know”



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49:05 - Listener Q&A: Jessica - Q&A

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#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!

#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!

Melanie Avalon, Gin Stephens