DiscoverThe Intermittent Fasting Podcast#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!
#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

Update: 2021-01-25
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Visit IFpodcast.com/episode197 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!



1:10 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!



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19:15 - INSIDETRACKER: Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!



21:40 - Listener Q&A: Becky - How Do I Know My Maintenance Weight?



Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!



37:40 - Listener Q&A: Samantha - Fasting Burps/Supplements In Canada?



ATRANTIL: Use The Link Lovemytummy.com/ifp With The Code IFP, To Get 10% Off!



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47:35 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order!



49:20 - Listener Q&A: Jennifer - “Question”

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#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

Melanie Avalon, Gin Stephens