2) Self-Talk: your Super Power
Update: 2024-09-11
Description
In this episode we dive into the world of self-talk-the constant inner dialogue we all have, whether we realize it or not.
Learn how positive and negative self-talk can shape your mindset, impact your performance, and influence how you see yourself in life and sports.
Discover practical tools to become more aware of your self-talk and how to transform it into a powerful tool for growth.
Remember, the way you speak to yoursel matters!
Tune in and start building your mental advantage today.
Contact me: b_cortella@yahoo.it
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