In this heartfelt episode, we dive into the intricate journey of preparing for pregnancy while navigating mental health challenges, specifically living with OCD and transitioning off birth control. I open up about my own experiences—how I recognized the need to prioritize my mental well-being, sought treatment, and leaned on coping mechanisms to create a healthier mindset for motherhood.

This episode is a space to reflect on the emotional, physical, and mental transitions that come with this life-changing decision. Whether you're considering pregnancy, currently on this path, or just curious about the intersection of mental health and motherhood, this conversation is for you. Tune in for honest insights, practical advice, and a reminder that you're never alone in your journey.

Follow along for more! Connect with Matcha Mummas Podcast on ⁠Instagram⁠ and ⁠Tik Tok⁠ @matchamummaspodcast for updates, community, and motherhood content. For a peek into my personal journey, follow me ⁠@MatchaSilver⁠ on Instagram for more day-to-day life, behind-the-scenes moments, and a little extra matcha-fueled goodness