DiscoverThe Eric Bach Show2 Diet Mistakes Ruining Fat Loss
2 Diet Mistakes Ruining Fat Loss

2 Diet Mistakes Ruining Fat Loss

Update: 2025-07-22
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If you’re training hard, watching what you eat, and still not losing fat… chances are you’re making one (or both) of these mistakes.

In this episode, I break down the two most common diet traps that silently stall progress — the kind that most people don’t even realize they’re stuck in.


This isn’t about trendy hacks or extreme restrictions. It’s about getting back to what actually works — and cutting through the BS that’s keeping you from getting lean.


Simple. Effective. No fluff.


Let’s fix what’s holding you back.


This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

Apply here:

Men: https://bachperformance.com/coaching/

Women: https://bachperformance.com/coaching-women/

Triple Threat Muscle: https://bachperformance.com/3xmuscle

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2 Diet Mistakes Ruining Fat Loss

2 Diet Mistakes Ruining Fat Loss