Welcome to Just ON with Jonty James, a captivating minimalist podcast exploring the essence of humans being "ON" - on the mark, on the money, on point... Just ON!

In this episode, discover the remarkable transformation of James Ambrosini, a former professional rugby player turned sports, fitness, nutrition, and mindset coach. James played Rugby Union professionally for 8 years in Europe after captaining Queensland Schoolboys to victory and representing Australia Under 18 and Under 20 National Teams. His love for exercise and sport drove him to study Integrative Nutrition, Exercise and Sports Science, as well as Peak Performance & Mental Coaching in Elite Sport. Now, James is the founder and managing director of the High Performance S.A.S.S Academy - an online and face-to-face Rugby S.A.S.S (Speed, Agility, Strength & Skills) Academy that offers School Holiday Clinics and Weekly Programs worldwide, focusing on coaching and mentoring youth developing athletes.

James strongly believes that the athletes he coaches and mentors are the world's future leaders. He also runs S.A.S.S (Strength & Stamina Squad) Academy Fitness, an online fitness, nutrition, and mindset coaching platform for individuals striving to be the best versions of themselves.

Join us for an inspiring conversation with James Ambrosini as he shares his journey, insights into mindset, personal growth, and the power of sports in building life skills. Tune in now on Spotify for an uplifting episode that is destined to motivate and empower you.

To connect with James and learn more about his work, you can find him on

• Instagram: @james_ambrosini

Rugby S.A.S.S Academy:

• Instagram: @hpsassacademy

• Website: https://hpsassacademy.com/

S.A.S.S Academy Fitness:

• Instagram: @sass_academy_fitness

• Website: Sign Up

Please feel to reach out to James for a chat as he would love to talk to you about anything health, sport, fitness, mindset related and more.

For more information and to stay connected with Jonty James, visit the following:

• Instagram: @jontyjamess


• Instagram: ⁠⁠@i.am.humn⁠


• Website: https://www.jontyjames.com/


• Facebook: ⁠https://www.facebook.com/jontyjamess⁠

Listen to this episode of Just ON with Jonty James on your favourite podcast platforms:

https://www.jontyjames.com/podcast

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