DiscoverPathway to Change2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health
2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health

2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health

Update: 2022-08-19
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Jonathan Paredes is a world champion cliff diver from Mexico. His job is travelling the world to jump into water from 27 meters. In this podcast we talk about life, motivation, danger and his paradoxical fear of heights.



06:20 The dangers and common injuries in tall diving.

12:40 How to deal with a serious injury

13:30 Mental block after diving accident

20:20 How do you sustain mental health

22:22 how to avoid avoidance

25:00 In what ways have you changed in your life?

27:40 growing up in Mexico City

30:05 On travelling

31:30 Relationships

34:30 The difficulties of working with social media



Follow Jonathan on

www.instagram.com/jonathanparedes89

www.facebook.com/JonathanHighDiver

www.twitter.com/wallsjonathan



If you want to follow me on social media or check out my other projects, follow this link

https://linktr.ee/hermanegenberg
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2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health

2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health