Katie Jenson-Hull aka The Radiant Nutritionist is a BANT qualified Nutritional Therapist whose philosophy for eating and wellbeing is rooted in Seasonal Living. Passionate about showing women how to live healthy lives with simplicity, her advice is straightforward and easy to digest. This conversation opens up the opportunities that come from Seasonal Eating from both a health and wellbeing perspective. We delve into the costs, the hacks, the health benefits and the pitfalls, no stone left unturned. Katie and I share a love of real food, let us inspire you!

Get Nourished and enjoy!

Ineke x

Topics covered

What is Seasonal Eating?

Why is Seasonal Eating such a hot topic?

Isn’t eating like this expensive?

Katie and Ineke’s favourite places to shop for seasonal produce.

I don’t know where to start, what can I do that’s easy?

Advice on how to get more plants on your plate.

How does what I ate affect me at different times of the year?

Why is a colourful diet important for me?

What differences might I see in my health?

Find out what you could grow easily that will help superpower your diet.

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Find out more about The Radiant Nutritionist and follow her on Instagram @theradiantnutritionist

Follow us on Instagram @nourish.growcookenjoy 

Check out our super snacks that will help support your health and wellbeing journey at Nourish-growcookenjoy.com

Written by, Ineke Nugteren, Katie Jenson-Hull and Kate Morgan

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