#20 - Presence and being - coming home to who we really are
Update: 2023-10-31
Description
Hi folks, I'm back with a slightly left field episode, this time coming back to the eternal presence, being, awareness that we all have in us. I share how I just spent a week spent on an Alexander Technique teacher training course and how it brought back the memory/idea and feeling of a deeply mystical and transcendent experience I had whilst meditating in 2017.
Listen to more inside and I would love to hear your feedback.
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