20. Proven Ways To Handle Breakups, Friend Breakups, and Rejection
Update: 2023-08-17
Description
Hi friends! This week I get a bit vulnerable and talk about some of my experiences with these topics. I also discuss the reasons why these ways help our emotions, behavior, and ways of thinking when trying to bounce back. Breakups, rejections, and leaving friendships is a normal experience for everyone- it can be easier for us to handle the heavy emotions from these experiences when we deal with them in a healthy way to move forward.
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