205. Planning tips to reduce your mental load
205. Planning tips to reduce your mental loadUpdate: 2025-08-27
Description
In this episode of Simply Happy Conversations, Narelle shares six simple, repeatable habits to cut decision fatigue, clear mental clutter, and make home and work run smoother.
Episode Highlights:
- Keep only what you need
- Plan weekly
- Write things down
- Build routines and rituals
- Give everything a home
- Share the load
Key takeaway:
- How to book a 20-minute weekly reset that clears your mind and reduce the clutter from your home.
Listen to the full episode now and discover practical ways to reduce your mental load today
Connect with Narelle:
- Website: simplyhappy.com.au
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See omnystudio.com/listener for privacy information.
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