206. How to organise with ADHD and make life easier
206. How to organise with ADHD and make life easierUpdate: 2025-09-03
Description
In this episode of Simply Happy Conversations, Narelle discusses organising challenges for ADHDer and strategies that can help.
Episode Highlights:
- Why organising can feel hard with ADHD (working memory, decision fatigue, task initiation, time blindness)
- Simple, brain-friendly systems that save spoons and reduce overwhelm
- Practical home routines for the kitchen and laundry
- Motivation tools: body doubling and gamification
- Mindset shifts to work with your brain, not against it
Listen to the full episode now and start using the strategy that actually works for ADHD brains
Connect with Narelle:
- Website: simplyhappy.com.au
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See omnystudio.com/listener for privacy information.
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