209. ADHD Productivity without the burnout with Carolyn Verhoef
209. ADHD Productivity without the burnout with Carolyn VerhoefUpdate: 2025-09-24
Description
In this ADHD series on Simply Happy Conversations, we discuss ADHD productivity without the burnout with Carolyn from Outside the Box Coaching.
Episode Highlights:
- Understanding burnout in adults with ADHD
- The burnout cycle
- Strategies for sustained productivity
- Energy depleters and self regulation ideas
Listen to the full episode now and start building ADHD-friendly routines that respect your energy.
Links:
Productivity guide https://support.outsidetheboxadhdcoach.com.au/productivityguide
Connect with Carolyn:
Follow her on social media:
Follow us on social media for more tips and updates:
Listen simplyhappy.com.au/podcast/
Tune into our conversation Simply Happy Organisation
See omnystudio.com/listener for privacy information.
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