22. 10 Ways To Feel Confident In Your Bathing Suit This Summer
Description
We’re officially in ‘bikini season’ and although those two words no longer make me cringe, I still clearly remember a time when I was filled with disappointment that another diet left me feeling anything but ready for summer. Yep, that’s right – I’ve totally been there until I discovered I didn't have to diet before every summer anymore.
Today, I'm getting real about how you can get back to loving your body and make those crazy quick-fix diets a thing of the past! Forget all those magazines that push insane juice cleanses and get ready for 10 sustainable tips to feel confident in your bathing suit this summer that I honestly wish I’d known sooner.
In this episode, I spill the tea on how focusing on healthy habits and learning to love myself in the process helped me navigate a 65-pound weight loss, keep it off, and become my strongest self physically AND emotionally every season, especially during summer.
Tune in and get ready to love a healthier but already beautiful YOU this summer and beyond!
xoxo,
Jackie
Connect with Jackie:
Instagram: @the.mindful.nutritionist
Podcast: The Mindful Nutritionist Show
Website: www.eatright4life.com
Connect with Jackie:
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