222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

Update: 2024-05-29
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Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? 
In todays episode you will learn:

  • Symptoms that your hormones are unbalanced
  • How hormones actually affect irritability levels and mood swings
  • 3 main things that throw off hormone balance
  • Where to start if you want to balance your hormones naturally 


Leisha Drews is a holistic hormone coach with a passion to empower women to understand their bodies and cycles so they can thrive in the beautiful lives they have been given. She is a mom of 3 and when not talking about periods can be found gardening or planning the next family adventure.
Connect with Leisha:
Happily Hormonal Podcast | Website | Instagram | Restored Mini Course
Listen to related episodes:

Text the show.

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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms