227. I Thought I Was Happy

227. I Thought I Was Happy

Update: 2024-09-25
Share

Description

Are you truly happy or are you pretending to be?

In this episode of Choice, Change and Action Simone Milasas talks with Indalecio Lopez about his experience with depression, anxiety and panic attacks even though everyone thought he should be happy as he had his dream career playing professional hockey in Europe having grown up in a small town in Argentina.

Indalecio knew there was something different available and kept searching for it. Trusting the energy and trusting what he knows saved his life.

Are you being true to you today with what actually works for you?

Keys Takeaways

  • Are You Okay?
  • Access Bars Saved Indalecio’s Life
  • Are You Trying To Live Up To An Image Or An Expectation
  • Some Tools To Take Away

Daily Questions:

  • “What next?”
  • "What can I do different?" 
  • “What else is possible?”
  • "If I was being me right now, what would I choose?"
  • "If I didn't have the point of view that it was impossible, what would be possible here? What can I receive today that I couldn't receive yesterday?"
  • "If I was choosing my reality right now, what can I choose? What can I be?" 

Useful Links:

Follow Simone Milasas

Follow Indalecio Lopez

Play with Simone Milasas

Mentioned In This Episode

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

227. I Thought I Was Happy

227. I Thought I Was Happy

Simone Milasas