23｜養孩子理智線常斷？不再被兒子搞瘋！心理師教你「崩潰媽媽情緒自救法」
Update: 2021-04-30
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你也是常崩潰的媽媽嗎？不想再被兒子搞瘋，但又特別容易在互動的過程當中崩潰…崩潰完了以後又覺得自責，開始陷入崩潰、自責的無限輪迴之中。為什麼養孩子理智線常斷，崩潰後要如何情緒自救呢？這次由High媽心理師來教我們「崩潰媽媽的情緒自救法」！
#High媽心理師 #崩潰媽媽 #理智線斷掉
https://pay.firstory.me/user/healthtalkdr
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