DiscoverSiim Land Podcast#230 The Immunity Fix Webinar with Dr James DiNicolantonio
#230 The Immunity Fix Webinar with Dr James DiNicolantonio

#230 The Immunity Fix Webinar with Dr James DiNicolantonio

Update: 2021-03-01
Share

Description

This is a replay of the webinar at the Health Optimisation Summit online meetup. We talk about The Immunity Fix with Dr James DiNicolantonio.



Timestamps:



  • 00:40 Risk Factors for COVID


  • 02:15 Vitamin C and the Common Cold


  • 05:00 Zinc and Immunity


  • 08:10 Vitamin D and Immune Function


  • 15:20 Other Supplements for Viral Infections


  • 16:35 Food and Nutrients for Immunity


  • 20:55 Salt and Immunity


  • 22:30 Hormesis and Immunity


  • 25:28 Benefits of Sauna


  • 29:20 Benefits of Cold Exposure 


  • 33:20 Fasting and Infections 


  • 36:00 Autophagy Double Edged Sword


  • 36:40 Exercise and Risk of Infections



And much more



Here are the links to the podcast on all platforms






This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 



With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, 



Click Here to Support the Show on Patreon! 



 Show Notes

Stay Empowered



Siim



 



 



 

Comments 
In Channel
#277 Absorb More Minerals with Nanominerals - Barton Scott

#277 Absorb More Minerals with Nanominerals - Barton Scott

2021-11-3058:02

#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi

#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi

2021-11-2401:21:52

#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao

#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao

2021-11-1748:12

#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land

#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land

2021-11-1001:02:15

#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun

#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun

2021-11-0359:57

#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

2021-10-2858:24

#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

2021-10-2245:33

#270 Full Sauna Guide - Benefits of Sauna and How Much Sauna to Take

#270 Full Sauna Guide - Benefits of Sauna and How Much Sauna to Take

2021-10-1650:50

#269 Optimizing Brain Health and Cognition - Dr Olli Sovijärvi, Teemu Arina and Siim Land

#269 Optimizing Brain Health and Cognition - Dr Olli Sovijärvi, Teemu Arina and Siim Land

2021-10-0901:22:22

#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova

#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova

2021-10-0451:22

#267 Live Q&A with Siim Land

#267 Live Q&A with Siim Land

2021-09-2730:39

#266 Siim‘s DNA Test Results on Self Decode 2.0

#266 Siim‘s DNA Test Results on Self Decode 2.0

2021-09-2201:09:02

#265 How to Grow Young in the Next Few Decades - Sergey Young

#265 How to Grow Young in the Next Few Decades - Sergey Young

2021-09-1552:53

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

2021-09-0850:23

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

2021-08-2901:22:22

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

2021-08-2357:55

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

2021-08-1801:03:02

#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast

#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast

2021-08-1001:23:22

#259 Q&A - Best Exercises for Nutrient Partitioning, Red Light Therapy for Skin and More

#259 Q&A - Best Exercises for Nutrient Partitioning, Red Light Therapy for Skin and More

2021-08-0355:17

#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen

#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen

2021-07-2701:03:54

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#230 The Immunity Fix Webinar with Dr James DiNicolantonio

#230 The Immunity Fix Webinar with Dr James DiNicolantonio

Siim Land