DiscoverThe C3Method Podcast2303 - Post-Diet Weight Control
2303 - Post-Diet Weight Control

2303 - Post-Diet Weight Control

Update: 2025-08-06
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Have you finished your diet but you're struggling to sustain your new body weight?  If so, today's podcast can help!  I explain how to manage nutrition, supplements, and exercise to sustain the weight that was lost!

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2303 - Post-Diet Weight Control

2303 - Post-Diet Weight Control

Robert Polenik