232 Is NMN good for you?
Update: 2024-12-02
Description
Are you wondering if NMN is all it’s cracked up to be? Heavily marketed as an antiaging supplement, is it really the fountain of youth?
Join Dr Lucy and Dr Mary as they dive into the science behind nicotinamide mononucleotide (NMN) and its effects on aging and health. Learn what NMN is, how it relates to NAD+, and why it's getting so much attention. They break down the current research, discuss potential benefits and risks, and offer practical tips to boost your body's natural NMN.
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Episode, show notes & transcript: https://www.rlmedicine.com/is-NMN-good-for-you
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