hi besties! 🌈 👯‍♀️👸🏼 boy have I missed y'all!! let's catch up with a life update and an insta q&a- hormones, supplements, cycle syncing, weight loss, birth control & some of my spicy thoughts and beliefs that I don't share on the gram 📲🤫

watch my YWLS "Anti-Woke Wellness" panel here:
https://www.youtube.com/watch?v=-LPWG7SLm88&t=1351s

💻 watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e

💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter

🔗 LINKS

📲 come follow me on Instagram! 
 www.instagram.com/littleraeofhealth
 got episode topic requests or Q's⁉️ DM me! 💌
 
 💻👀 learn more about The Balanced Babe Blueprint: my online course!
 https://www.balancedbabeblueprint.com/about-the-course

🛒 shop some of my favorite products through my affiliate links below!
 
 ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
 use code EMILYRAE @ checkout
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