DiscoverSlow Down Time Podcast24. 7 things you need to help you overcome challenges & slow down your life
24. 7 things you need to help you overcome challenges & slow down your life

24. 7 things you need to help you overcome challenges & slow down your life

Update: 2023-07-19
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Description

In this episode, I share the things you need when you’re going on a self-discovery journey.


 


Maybe you’re transitioning into a different phase in your life, like leaving uni and starting your career, or you’re getting married and are thinking about having kids.


 


Maybe you’re feeling unsatisfied in your job and are questioning yourself and your decisions.


 


Or maybe you feel stuck or lost and see your life heading in a different direction.


 


As women with immigrant parents, it’s easy to think that having money and stable finances will solve everything. But in this case, the journey involves a lot of reflecting on the right things and building up your confidence.


 


Timestamps


1:10 - Intro


2:33 - Time


4:46 - Quiet space


6:53 - Curiosity


8:56 - Resources


11:09 - Self compassion


12:44 - Community


15:10 - Patience


16:47 - Retreat


 


FINAL week to sign up!


The Calm Retreat 🌅 A place to start becoming your authentic self


Here’s the link for more details


https://kindofheart.com/retreat/


Tickets are available until July 31st 2023.


 


Connect with me!


Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

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24. 7 things you need to help you overcome challenges & slow down your life

24. 7 things you need to help you overcome challenges & slow down your life

Van Anh Ha