30. Let’s set our intentions for 2024 for a mindful and less busy year | Free resource!

29. Can you REALLY be present during your work day? All of my tips!

28. 7 types of rest you need to feel more balanced in your life

27. My personal toolkit that has greatly improved my productivity

26. Can you pass the work stress test?

25. Expectations of romantic relationships w/ Amelia and Sam (Ask the Duo)

41. Aquascaping & peaceful underwater gardening w/ Kevin

40. Time management/ productivity advice I’m glad I never followed

39. Why your productivity is failing & how to fix it

38. These little unexpected things are adding more stress in my life

37. Is work life balance a myth? What it should really focus on

36. Boba secrets & why we are hosting a boba making workshop w/ Cindy

35. 5 myths about stress that's not helping your work life balance

34. Why you need hobbies in 2024 - Ideas for busy people

33. The biggest struggle that we experience as second generation women

32. Do you feel like you’re living a ‘boring’ life? What to do when you have no time for hobbies

31. Being a human BEING not a human DOING. My thoughts on slow living and embracing your values

24. 7 things you need to help you overcome challenges & slow down your life

23. Being unapologetically yourself w/ Charlene

22. Why you struggle to trust your own decisions