DiscoverBurn Fat With Your Brain with Maggie Sterling241 - Beyond The Instagram Body
241 - Beyond The Instagram Body

241 - Beyond The Instagram Body

Update: 2024-08-09
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In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back.

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241 - Beyond The Instagram Body

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240 - Decision Fatigue and Overcoming Diet PTSD

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241 - Beyond The Instagram Body

241 - Beyond The Instagram Body