245. Reprogram Your Field: The Hidden Practice to Heal & Perform at Your Peak with Liz Larson
Description
If you've ever wondered why you keep replaying the same emotional patterns — or why certain reactions feel "automatic" even when you know better — this episode is a game-changer.
In "Reprogram Your Field: The Hidden Practice to Heal & Perform at Your Peak," Doctor V sits down with Cognomovement co-creator Liz Larson to reveal how your eyes, sensations, energy field, and nervous system store your emotional history… and how you can reprogram it in seconds.
Inside this episode, you'll learn:
- Why your energetic field holds onto emotional patterns
- How trauma gets encoded before you're even born
- The surprising role your eye positions play in accessing memories
- Why your sensations — not your thoughts — control your behavior
- How to interrupt an emotional loop instantly
- How Cognomovement uses movement, vision, and energy to transform your state
- Why changing your field changes your performance, relationships, and health
This conversation is deeply practical, incredibly empowering, and filled with tools you can begin using TODAY to elevate your life.
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Episode Highlights:
- Five to Thrive Warm-Up: Childhood purpose, influential books, and why eye movement impacts emotion.
- How Trauma Programs Your Field Before Birth: Epigenetics, inherited stress, early nervous system wiring.
- Why Emotional Loops Repeat (And How to Break Them): Somatic programming, eye patterns, unconscious cycles.
- Sensation → Thought → Field: How Patterns Run Your Life: Energy fields, Tesla's feedback loops, meaning-making.
- Consciousness, State Change & Reprogramming Your Field: Self-awareness, parent-child nervous system entanglement, perception shifts.
- The Cognomovement Method Explained: Eye positions, hemispheric balance, somatic pattern interruption.
- Healing Pain & Boosting Performance Through Nervous System Reset: Body torsion release, athletic performance gains, structural alignment.























