#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast

Update: 2023-08-13

Description

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss explaining your goals to others, their current training updates, as well as their different approaches to training layout, volume, & deloads. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

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00:00

#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast

#box-pro-ellipsis-176413026231219{-webkit-line-clamp:2;}#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast

#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast

ATP Performance

#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast