#33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

Update: 2024-01-01

Description

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the different types of workout splits that they may use with their clients as well as explaining the strategy behind their various styles of programming. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

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00:00

#33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

#box-pro-ellipsis-17642560164387{-webkit-line-clamp:2;}#33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

#33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast

ATP Performance

#33 - Breaking Down Workout Splits & Client Programming - ATP Performance Podcast