#34 - Balancing Weight Training & Cardio - ATP Performance Podcast

Update: 2024-01-09

Description

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the balance between weight training & cardio when it comes to general health, for a natural competitor, as well as a hybrid athlete. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

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#34 - Balancing Weight Training & Cardio - ATP Performance Podcast

#box-pro-ellipsis-176414199861041{-webkit-line-clamp:2;}#34 - Balancing Weight Training & Cardio - ATP Performance Podcast

#34 - Balancing Weight Training & Cardio - ATP Performance Podcast

ATP Performance

#34 - Balancing Weight Training & Cardio - ATP Performance Podcast