DiscoverWhat's the Worst that Could Happen?25// Nutrition, Business, Authenticity, not Niching, with Tess Keightley
25// Nutrition, Business, Authenticity, not Niching, with Tess Keightley

25// Nutrition, Business, Authenticity, not Niching, with Tess Keightley

Update: 2025-06-11
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Tess Keightley is a dietician and nutritionist, and a breath of fresh air. Founder of the Authentic Spoon nutrition, a nutrition consultancy business for brands in the wellness space. Where she is the jack of all trades and master of none, with an ever changing role and scope throughout the her business. 

The consistencies with Tess throughout her business include nutrition communications, evidence-based individualised information, authenticity, always willing to grow, learn and change, and a constant desire to share good foodo.

We discuss some of Tess’s biggest road blocks in her business, leading to the ol’ and faithful burn out, how she grw her business remaining authentic to herself, and her business desires, while servicing the people, how she adapted into being a mum while running her business, her employment structure, her ever changing business model and so much more goodness.


Connect with Tess!

@authentic_spoon

@tesskeits


Connect with me!

Instagram: @abbiewhittaker_

https://www.instagram.com/abbiewhittaker_/?hl=en



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1. Share this episode to your stories & tag me!

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25// Nutrition, Business, Authenticity, not Niching, with Tess Keightley

25// Nutrition, Business, Authenticity, not Niching, with Tess Keightley

Abbie Whittaker