Description
This week, we're diving into how to maximize your priorities and how doing less, but better can help you!
Please leave a 5 star rating and review if you are enjoying the show. Much love!
Angelo | Podcast
259. The value in starting from the bottom, How to know if your routines work
2025-10-3113:46
258. Carolina State Weightlifting Champs recap, Social media breaks
2025-10-2415:30
257. Being a Competitive Hobbyist, Outsourcing
2025-10-1617:02
256. 5 Principles to live by
2025-10-1016:55
255. The beauty of Olympic Weightlifting
2025-10-0316:20
254. Less, but better
2025-09-2612:32
253. Anupa Chacko - Fitness photography, Finding your creativity through pictures, Adaptive athletics
2025-09-2253:43
252. Things I wish I knew getting started in fitness
2025-09-1917:41
251. Nicole Martorella Gutierrez - Becoming a fighter, Finding the right gym culture, Dealing with losses
2025-09-1555:58
250. Priorities, Lessons from 250 episodes
2025-09-1217:23
249. Aaron Williams - Competing for Team USA, Being a professional weightlifter, & Checking your ego in training
2025-09-0801:01:44
248. 90 Day Goals & What Better Than Yesterday actually means
2025-09-0514:33
247. Tanya LaBell
2025-07-2849:39
246. Darci Molina
2025-07-0756:22
245. Jared Richmond
2025-06-0901:06:01
244. Jess Johns-Green
2025-06-0201:08:46
243. Will Edmonds
2025-05-2656:10
242. Kevin Schneider
2025-05-1901:19:37
241. Taylor Williams
2025-04-2244:54
240. Matthew McCullough
2025-03-2401:14:29
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes
United States
United StatesUnited States