27: Alcohol, the anti-nutrient. It is natural to seek an altered state but it's really messing with our health!
Description
I'm celebrating 6 months of weekly episodes - YAY!
That made me think -- why is alcohol the main celebration method in our society?
As I say in the opening of this episode, I'm not here to tell you what to do. And at the same time, I hope you'll listen to some hard-to-hear information about your "friend" (or foe) alcohol.
In my journey to improve my own health, I'm often thinking to myself "just-say-no when it comes to alcohol." But I don't always find that such an easy thing to do. Why? In this episode I discuss, why we want to drink and why it's natural to seek that feeling. Plus, several things every drinker should know about what constitutes 1 drink, and what it does to our brain and body.
Here are a few suggestions when it comes to supplements that can help support you if you decide to drink:
Charcoal - https://ngvitamins.com/products/charcoal-supreme™?_pos=1&_sid=674b0cdd6&_ss=r
Vitamin C: https://ngvitamins.com/products/liposomal-vitamin-c-2?_pos=4&_sid=89ce6bfe7&_ss=r
Liver Detox Capsules:
Liver Detox tincture:
https://ngvitamins.com/products/liver-detox-2oz?_pos=5&_sid=c84bf46a2&_ss=r
Articles:
https://draxe.com/health/how-does-alcohol-affect-the-brain/
https://draxe.com/health/alcohol-breast-cancer-risk/
https://trainerjosh.com/nutrition/best-alcohol-weight-loss/
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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