38: Bloating after eating? It could be SIBO! Note the Symptoms, Tests and Eating Styles to Combat Small Intestinal Bacterial Overgrowth
Description
Small Intestinal Bacterial Overgrowth (SIBO) could be more common than we think. Turns out, an estimated 6-15% of healthy, asymptomatic people and roughly 80% of people with IBS, actually suffer from SIBO. Do you have it? Find out some signs and symptoms to look for and a diet you can implement right away to start reversing this condition in this episode.
Find supplements mentioned, visit our sponsor, Nature's Garden of Naples at:
https://ngvitamins.com/
Digestive Enzymes: Enzymatic Science Critical Digestion
Vital Planet Vital Detox, "relieves gas and bloat"
Vital Planet Probiotic for Gas and Bloating
Here are a few articles I referenced for this episode:
- https://www.amymyersmd.com/article/sibo-small-intestinal-bacterial-overgrowth-symptoms
- https://draxe.com/health/sibo-symptoms/
- https://draxe.com/nutrition/gaps-diet-plan-protocol/
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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