45: When Cold and Flu symptoms hit... What do you do? Here is my holistic approach.
Description
It's just about the time of year that I start hearing the words, "I'm sick." And then I start doing the ultimate dodge -- trying not to get it.
In this episode I download you on the health tips that have kept me well through "cold and flu" season time and time again. Or, if I did catch something, these tips helped me get well faster.
Here's the blog I reference in the episode with links to products: https://ngvitamins.com/blogs/learn/cold-and-flu-guide?_pos=1&_sid=029c4fc3c&_ss=r
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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