DiscoverDrug Free ADHD#27 — Brain Food for ADHD: Lucinda Miller
#27 — Brain Food for ADHD: Lucinda Miller

#27 — Brain Food for ADHD: Lucinda Miller

Update: 2024-12-14
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EPISODE OVERVIEW:


Nature Doc founder Lucinda Miller reveals the powerful connection between nutrition and brain function, with special focus on ADHD management through diet. Learn which specific nutrients can transform focus and motivation, and understand why avoiding ultra-processed foods is crucial for cognitive health.


KEY TOPICS:



  • Essential brain-boosting nutrients



  • Natural ADHD nutrition strategies



  • Truth about supplement quality



  • Latest research on children's brain health




Essential listening for parents navigating ADHD, health practitioners, and anyone interested in optimising brain function through nutrition.

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#27 — Brain Food for ADHD: Lucinda Miller

#27 — Brain Food for ADHD: Lucinda Miller

Joseph Pack