In this episode, we rapid fire on certain topics and discuss if we think they are over or underrated!

If you’d like to support us outside of the workshops & podcast here are a few links!

Social Media: @kyliethedietitian

Website: kyliethedietitian.com

Ways to Work with Us

Mindset, Metabolism & Movement: 12 weeks of group coaching with a proven 3 phase method that allows you to understand the whole picture of your metabolism. It first starts with stacking your mindset, learning the biology of your metabolism and tops off with learning how to move your body to support your metabolism. Next Group: starts the week of May 13th!

MMM University: Kylie’s signature group program build into a self paced course. It includes all the details of Group Coaching without the live call commitment!

Captivating Change: got the nutrition stuff locked in but need extra support from an exercise front? Captivating Change Exercise Guides offer 12 weeks of exercise programming done for you!

VIP 1:1 Dietitian Services: 12 weeks to dig into your nutrition and exercise regimen and optimize it for YOU.

Brands We Love

Gut Personal: https://www.gutpersonal.com/KYLIE

*customized supplementation to FIX all your GUT ISSUES

Thorne (vitamins + supplements): https://www.thorne.com/u/kyliethedietitian

Chomps: KYLIETHEDIETITIANCOM15