2707: How to Boost Your Testosterone Naturally
Description
Boosting Testosterone Naturally
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RAISE your testosterone 20-40% naturally backed by science. (1:38 )
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6 Ways to Boost Your Testosterone Naturally
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#1 - Lift weights. (8:45 )
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#2 - Prioritize sleep. (12:05 )
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#3 - Optimize vitamin D. (18:36 )
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#4 - Optimize zinc and magnesium. (20:34 )
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#5 - Lower cortisol. (22:43 )
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#6 – Supplements. (24:00 )
Related Links/Products Mentioned
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Why do Gen Z and millennial men have lower testosterone levels?
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Sleep loss dramatically lowers testosterone in healthy young men
United States
