DiscoverFollow Your Gut274: Redefining Injury Recovery with Dr. Hogan
274: Redefining Injury Recovery with Dr. Hogan

274: Redefining Injury Recovery with Dr. Hogan

Update: 2025-06-10
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Dr. Hogan busts injury recovery myths and shares what actually works for chronic pain like plantar fasciitis, low back pain, and runner’s knee. Learn why RICE is outdated, when to rest vs push, and what tools help—or hurt—your healing.

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274: Redefining Injury Recovery with Dr. Hogan

274: Redefining Injury Recovery with Dr. Hogan

Kat Spangler