276: Health, Dating, and Business Updates with Kat (Part 2)
Update: 2025-06-24
Description
Ever wondered how a nutritionist approaches their own hormone-healing journey?
In part 2 of this updates episode I'm revealing:
- The labs that finally gave me some clarity about my persistent acne, hair loss, and intense pms.
- The protocols I'm putting myself through to address estrogen dominance, MTHFR and detox issues, hypothyroidism, and leaky gut.
- The simple diet shift that finally helped me turn a corner with symptoms that have stuck around through dozens of healing protocols.
Check out The Club - My membership for symptom-free living with hypothyroidism (We start the Metabolic Makeover Program LIVE July 2!
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